Which kind of edible oil is good, inventory of 10 common healthy edible oil advantages and disadvantages, edible oil variety, price is different, nutritional value, therapeutic effect is not different. Which cooking oil is better? What are the characteristics of various cooking oils? It is necessary to mention tea seed oil in edible oil, also called camellia oil, extracted from the fruit of the wild woody oil family camellia tree, in terms of its nutritional value, dietary functions, etc., similar to olive oil, and even better than olive oil to a certain extent.